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Seafood, Fish soups

Historical facts about soup

  • One of the firs soup was made about 6.000 BC
  • Soup as a meal in its current sense, formed no more than 400-500 years ago,
    with the the advent of a solid, unoxidizable and chemically neutral cookware, which allows to carry out the cooking process
  • The word "soup" comes from French soupe,
    which comes form latin word suppa ("bread soaked in stock")
  • Today in the world has about 150 types of soups, which are divided into more than a thousand species,
    each species of soup may have several options
  • Historically, soup was meal of rider  human

Health benefits of seafood

Facts of seafood:

  • seafood is low in fat (2%)
  • fish part as seafood is low in cholesterol
  • seafood is high in protein
  • seafood is high in vitamins & minerals
  • omega 3 fatty acids in seafood
  • Eating seafood diet can help you lose weight. For years, seafood has been part of many weight loss programs. This is because, unlike diet pills, seafood and naturally beneficial properties to humans.

A bit more about seafood soup

Seafood(Prawns, fish,crab meat) is an important source of protein
in many diets around the world, especially in coastal areas.
Seafood is consumed all over the world; seafood provides
the world's prime source of high-quality protein:
14–16% of the animal protein consumed world-wide;
over one billion people rely on seafood as their
primary source of animal protein.

Ingredients used - Seafood, Fish soups
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